Do I Actually Need to Double Cleanse? A Guide for Sensitive, Acne-Prone Skin

OK let's get one thing straight from the get-go: you don't actually need to do anything (it's skincare, we aren't saving lives).

BUT with that being said, you may be considering changing up your routine or are wondering if double cleansing can help your sensitive acne prone skin.

In the ever-evolving world of skincare, double cleansing has become a buzzword that’s hard to ignore. For those of us with sensitive, acne-prone skin, it’s essential to weigh the pros and cons before jumping on any trend. In this post, we’ll break down what double cleansing entails and whether it’s the right choice for you.

What is Double Cleansing?

Double cleansing is a two-step process designed to remove makeup, sunscreen, and impurities from your skin. The first step usually involves an oil-based cleanser that dissolves makeup, sebum and sunscreen, while the second step uses a water-based cleanser to remove any remaining residues and cleanse the skin.

We know, we know. Oil-based and acne prone in the same article? Hear us out - there are many oil based cleansers that have low comedogenic ratings and can actually provide essential nutrients to the skin to help it thrive, so don't click away just yet!

Think of when you brush your teeth how you also floss and use a mouth rinse - there are multiple steps to make sure you really get clean.

The Pros of Double Cleansing

1. A Truly Deep Clean

For anyone wearing makeup or sunscreen, double cleansing ensures that all products are effectively removed. This is crucial for preventing clogged pores and breakouts, particularly for those with acne-prone skin.

2. Better Absorption of Skincare Products

When your skin is free of impurities, it can best absorb the ingredients from your serums and moisturizers more effectively. This can be particularly beneficial for sensitive skin, as it helps to maximize the efficacy of your skincare routine.

3. Gentle Removal of Impurities

Using an oil-based cleanser first can be less abrasive than traditional foaming cleansers. This gentle approach can help reduce irritation, making it suitable for sensitive skin.

4. Tailored to Your Needs

With so many formulations available, you can choose products specifically designed for sensitive skin, ensuring that your double cleansing routine is beneficial and not harsh.

The Cons of Double Cleansing

1. Potential for Over-Cleansing

For sensitive, acne-prone skin, double cleansing can lead to over-cleansing if not done correctly. Stripping your skin of its natural oils can trigger more oil production and worsen acne.

2. Time-Consuming

Let’s face it—our lives can be busy. A two-step process takes more time than a single cleanse, which may not be practical for everyone.

3. Not Necessary for Everyone

If you don’t wear makeup or sunscreen daily (naughty), a single gentle foaming cleanser may suffice.

Finding the Right Balance

Consider Your Skin Type

It's important to know that everyone's skin is different, and can change with the seasons. If your skin is particularly sensitive or reactive, you might want to stick to a gentle single cleanser formulated for acne-prone skin. Look for products that are cruelty-free and made with ingredients designed to soothe and calm your skin.

Choose the Right Products

If you decide to try double cleansing, make sure to select products that won’t aggravate your sensitive skin. Opt for oil-based cleansers that are non-comedogenic and water-based cleansers that are free from harsh detergents.

Listen to Your Skin

Monitor how your skin reacts to double cleansing. If you notice increased redness, irritation, or breakouts, it might be best to simplify your routine.

Conclusion

Double cleansing can be a game-changer for some, providing a thorough clean and enhanced product absorption. Depending on how sensitive your skin is, you may need to proceed with more caution. Overall, trying a double cleansing routine can be low risk and high reward and ultimately, your skin’s health is the priority.

Whether you choose to double cleanse or not, be sure to use high-quality, cruelty-free products designed for your skin type.